How often should you attend a sound bath? There’s no fixed rule—whether you come weekly, monthly or simply when you feel the need, the right rhythm is the one that feels supportive for you.

Sound baths can be deeply relaxing, but they are not suitable for everyone. Read our guidance covering pregnancy, recent surgery, sound-induced epilepsy, sound sensitivity, hearing aids & other precautions.

Coming to your first sound bath? Discover what to bring, how to make yourself comfortable, which mats to avoid & the items available when booking.

Wondering what happens during a sound bath? Discover what to expect, what you may experience & how to prepare for your first session.